April 29, 2012
wheninatl:

When Sunday liquor sales passed

wheninatl:

When Sunday liquor sales passed

April 29, 2012
When I get to Piedmont Park

wheninatl:

April 29, 2012
The thought of having to drive outside of Atlanta

wheninatl:

April 28, 2012
ajhoffman11:

Over The Rhine at Eddie’s Attic (Taken with instagram)

ajhoffman11:

Over The Rhine at Eddie’s Attic (Taken with instagram)

January 24, 2012

January 7, 2012
Calorie Burn from Running

What’s the Burn? A Calorie Calculator

You can use the formulas below to determine your calorie-burn while running and walking. The “Net Calorie Burn” measures calories burned, minus basal metabolism. Scientists consider this the best way to evaluate the actual calorie-burn of any exercise. The walking formulas apply to speeds of 3 to 4 mph. At 5 mph and faster, walking burns more calories than running.
 
Your Total Calorie Burn/Mile          Your Net Calorie Burn/Mile
Running
.75 x your weight (in lbs.)                  .63 x your weight
Walking
.53 x your weight                              .30 x your weight
Adapted from “Energy Expenditure of Walking and Running,” Medicine & Science in Sport & Exercise, Cameron et al, Dec. 2004.

(Source: runnersworld.com)

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Filed under: run calories 
January 5, 2012

(Source: runnersworld.com)

8:15am  |   URL: http://tmblr.co/ZuW95yEIa7Aq
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Filed under: run yoga 
December 29, 2011
fuckyeahlatinamericanhistory:

Poinsettias, originally called cuitlaxochitl in Nahuatl, were introduced to the United States in the 1820s by Joel Roberts Poinsett, the country’s first minister to Mexico and the flower’s American namesake. The plant itself is native to Mexico and Central America, where it has been used as part of Christmas celebrations since the 17th century. Before that, the plant and its flowers were used by the Aztecs/Mexicas for medicinal purposes and as a source of red dye. 

fuckyeahlatinamericanhistory:

Poinsettias, originally called cuitlaxochitl in Nahuatl, were introduced to the United States in the 1820s by Joel Roberts Poinsett, the country’s first minister to Mexico and the flower’s American namesake. The plant itself is native to Mexico and Central America, where it has been used as part of Christmas celebrations since the 17th century. Before that, the plant and its flowers were used by the Aztecs/Mexicas for medicinal purposes and as a source of red dye. 

November 25, 2011
argentinavintage:

Ausencias es un proyecto expositivo que partiendo de material fotográfico de álbumes familiares muestra diecisiete casos a través de los cuales se pone rostro al universo de los que ya no están: trabajadores, militantes barriales, estudiantes, obreros, profesionales, familias enteras; ellas y ellos víctimas del plan sistemático de represión ilegal y desaparición forzada de personas, instaurado por la dictadura militar argentina, entre 1976 y 1983.

argentinavintage:

Ausencias es un proyecto expositivo que partiendo de material fotográfico de álbumes familiares muestra diecisiete casos a través de los cuales se pone rostro al universo de los que ya no están: trabajadores, militantes barriales, estudiantes, obreros, profesionales, familias enteras; ellas y ellos víctimas del plan sistemático de represión ilegal y desaparición forzada de personas, instaurado por la dictadura militar argentina, entre 1976 y 1983.

November 22, 2011
"The best time to plant a tree is 20 years ago. The second best time is now."

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